Wednesday, July 25, 2007

Chicken Sping Salad

CHICKEN SPRING SALAD

Spinach is an excellent source of Vitamins A and C, as well as potassium and magnesium. When you eat it uncooked, as in this recipe, dentists say spinach is a detergent food, helpful to dental health.

3 cups cooked chicken, cut in chunks
1 package (10-ounces) raw spinach, washed and drained with stems removed and torn into small pieces
1 small clove garlic, minced
1 tablespoon chives, snipped, fresh or frozen
1 teaspoon salt or to taste
1/8 teaspoon ground pepper
1 teaspoon sugar
3/4 cup chopped pecans
2 apples, chopped
1/2 cup oil
1/4 cup red wine vinegar
In a salad bowl combine all ingredients and toss lightly. Serves 6 to 8.

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